Lucid Dreaming for Beginners

Simple Techniques for Creating Interactive Dreams

In a lucid dream, you're aware that you're dreaming ... so you can transform your dreams into fabulous adventures where you possess the ability to experience anything you wish - from flying to traveling through time to visiting loved ones in spirit. It's easy when you follow the techniques in this book.

Popular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. Along with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to:

• Live your fantasies
• Heal yourself
• Discover past lives
• Consult dream guides
• Enhance your spirituality
• Solve real-life problems
• Explore alternate realities