Soulful Boundaries: Protecting Your Energy in the Age of Social Media

Digital Download 42 pages
A Spiritual Guide to Dealing with Social Media Negativity
By Lisa Tjaden

In a world where your newsfeed never sleeps, how do you keep your spirit at peace?

Social media can be a place of connection, creativity, and inspiration—but it can also drain your energy, spark comparison, and flood your heart with negativity. For empaths, healers, seekers, and lightworkers, navigating this digital landscape requires more than just a mute button—it calls for spiritual boundaries.

In Soulful Boundaries, Lisa Tjaden offers a compassionate, empowering guide to protecting your energy online. Blending practical tools with spiritual wisdom, she’ll show you how to:

• Recognize the energetic impact of your online interactions
• Clear digital clutter and cultivate mindful scrolling habits
• Set strong, heart-centered boundaries that honor your well-being
• Transform your social media presence into a sacred space for authenticity and light

With warmth, humor, and deep insight, Lisa helps you reclaim your peace, stand in your truth, and shine brightly—both on and offline.

Your energy is precious. Your voice is sacred. This is how you protect both.