Cinnamon has been used in traditional medicine for centuries. In Ayurveda, it is used to help diabetics control their blood sugar levels. In traditional Chinese medicine, cinnamon is used for colds, flatulence, nausea, diarrhea, and painful menstrual periods. It's also believed to improve energy, vitality, and circulation and is particularly useful for people who tend to feel hot in their upper body but have cold feet. 1 oz resealable bag
