This Love Smudge Stick is a balanced blend of white sage, mountain sage and mountain lavender. Love Sage is used for purifying the atmosphere. dispersing negative energy, and for protection. The combination can attract peace and calm as well as a loving environment. 4" The smudging ceremony involves the burning of special, sacred plants and herbal resins, then, either passing an object through the resulting smoke, or fanning the smoke around a person or place. The spirit of the plant then purifies whatever is being smudged. For more information, see our article, Sage Cleansing Rituals for the Homein our News section.