Exploring the Chakras Through Meditation – 7 weeks
Come and join meditation teacher and guide Blair Jensen on this 7 week journey through the Chakras. Start off your beautiful Spring mornings with the opportunity to learn about and feel into your own energy centres. Joining together as a group with the shared intention of Self-Awareness, Self-Exploration and Self-Discovery.
Each week we will be focusing on an individual Chakra. The beginning of the class will be set toward talking about the Chakras, their properties and their unique energies. Relating these Chakras to our own lives and reflecting on how each individual Chakra plays a role in our body, mind and spirit. The remainder of the class will be set towards exploring the different properties and energies of each Chakra through a variety of different meditations. Leaving time at the end of class for personal reflection and sharing your own personal experience.
Participating in group meditations has the added experience and benefit of coming together as a community and as a whole. Combining our intentions and energies within a shared space this has been known to amplify and deepen the practices for individuals.
Through the learning and exploration of the Chakras we begin to discover new layers of our own Being. Looking at ourselves and our lives from a different perspective, like the different facets of a perfect gem we begin to see the many faces and spectrums that make us who we are.
Dates: Sundays May.6th, 13th, 20th, 27th, June. 3rd, 10th, 17th
Location: Radiance Gifts (using side entrance left of the building)
Please bring a mat of blanket for lying meditation and support for your head if you wish.
Questions: Contact Blair at HigherHeartLiving@gmail.com
Call Radiance to Register - 204-284-4231