The mala string is made up of 108 individual beads, which are used to keep count while chanting or repeating a mantra or intention while meditating. The four stones chosen by our certified crystal healer for this mala are intended to aid peaceful sleep. Howlite is an excellent antidote to insomnia and helps banish disturbing dreams. Jade is effective in calming a busy brain before bedtime and while sleeping. Lepidolite is used for sleep issues due to stress, nightmares or worry. The lava beads are included to be used with Lavender essential oil, an aromatherapy tool for peaceful sleep. And the frosted clear quartz bead bring amplification to the other stones, while the Ohm fosters a spirit of meditation. Sleep with this mala on your wrist or night table.
All of our malas are hand tied and knotted between each bead.