In cooperation with the Dalai Lama, researchers have investigated the brainwave patterns of Tibetan Buddhist monks in states of deep meditation. The studies reveal that these advanced meditators produced high levels of a brainwave called gamma. Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful program that weaves subtle pulses of gamma brainwave frequencies into a multilayered musical soundtrack. Your own brainwaves “lock" onto these gamma waves, and move you easily into states of deep meditation, heightened self-awareness, and unity with the world around you. Simply listen in the background as you meditate or use the visualization and meditation exercises included in the enclosed booklet.